A minimalist routine can range from simply washing your face (with soap or water) to about three products, with a cleanser to remove dirt, a moisturizer to moisturize the skin and a sun protection factor to protect you during the day. Then, you have your most comprehensive regimens, which can include five to 10 products. A good rule of thumb is to keep the number of products you use to a reasonable minimum and apply them in the correct order. Not only does this ensure that your skincare works as it should, but it also ensures that you don't waste your money.
Let's see how to layer your skin care products correctly. Then there's the problem of using too little product, so your skin won't fully benefit from any active ingredient or, what's worse, you won't protect yourself from external aggravating factors, such as UV rays and pollution, which can end up causing long-term damage. Keep in mind that cosmeceutical skincare products differ from conventional skincare products, as they contain higher percentages, meaning they are more potent and don't need to be used as much. Regardless of the texture of the cleaner, you don't need more than the size of a hazelnut.
Heat the cleaner with your fingers and, if necessary, add some tap water to emulsify. For a foam cleaner, they usually come in pump bottles, which are very useful to better control their use; however, the size of a golf ball or pump is the perfect amount. Generally speaking, you should be able to gently and comfortably massage the cleanser into your skin without tugging. A 200 ml bottle of a product should last for 4 to 5 months, if used twice a day.
Retinol can irritate skin, and a damaged skin barrier is a telltale sign of misuse or overuse, so it's important to slowly increase tolerance to retinol to help skin adapt. Start by slowly incorporating retinol into your routine: apply it twice in the first week, then every other night for the second week and, starting in the third week, you can apply it every night. Start with a low concentration before increasing the concentration. To increase the potency of retinol and, at the same time, ensure that your skin can withstand it, wait at least six to eight weeks.
This allows the skin to adapt. It's crucial to evaluate the skin's reaction instead of following a pre-determined schedule. Before increasing the concentration, carefully examine for signs of irritation, such as redness, dryness, itching, or tenderness. The size of a five penny coin or an amount the size of a five cent coin is sufficient to apply a thin layer all over the face and neck.
A 50 ml bottle or tube will last 3 to 4 months, if used twice a day. Apply your face oil to damp skin for best results and a maximum absorption rate. If you have a greasy residue left afterwards, unless you like it, it's likely that you've used too much product. When you use too much eye cream, its excessive use can leave the eye area hypersensitive, irritate the eyes and even cause milias (small white bumps under the skin that need to delete professionally).
However, on the other hand, if you use too little eye cream, skimping on eye cream can cause wrinkles, fine lines and dehydration. A 15 ml tube will last 5 to 6 months if used twice daily with application to rice grain. Gently tap under the eye area and along the orbital bone and eyebrow, avoiding eyelids if recommended by the product. The size of a 10 pence or ten cent coin is enough for the whole face.
It should be able to be easily spread with a thin layer capable of covering the entire face. As a general rule, when a treatment product is used twice a week, it should last between 5 and 6 months. You should wear sunscreen all year round, 365 days a year, regardless of the weather. Not applying enough sunscreen or not applying it at all will result in long-term sun damage, photoaging, and pigmentation that may not appear for many years.
Do we rub it, rub it or caress it? Serums, creams, lotions, and gels tend to be better absorbed using a patting technique. Therefore, it will most likely include most of the products in your skincare regimen: serums, moisturizers, eye creams, etc. This type of technique is more gentle on delicate skin because it doesn't stretch the skin. The positive thing is that it promotes blood circulation and also provides a uniform distribution.
This technique is even more relevant for eye creams and is especially important in the fragile eye area. Gently press the products onto the face, starting with the inner areas and moving outwards. Scrubbing skin care products can do more harm than good by causing friction, stretching the skin, and breaking down collagen and elastin. Let the cleansers rub them in, as this helps achieve the foaming action.
When it comes to skin care, less is often more. Overloading the skin with too many products can cause irritation, rashes and weaken the skin barrier. By simplifying your routine and focusing on products that focus on your specific skin problems, you can achieve healthier, more radiant skin without getting frustrated. A general rule to guide you is to apply skincare products in order of consistency: the finer ones finish first with the thicker.
But it's not just about knowing in what order to apply them, it's also important to know what products you need to use and how often to use them. The best way to ensure that your products don't work for conflicting purposes is to use a skin care system that contains products specifically designed to support each other. If you're using a serum, the best time to apply these powerful skincare products would be right after toners for maximum effect. And if you apply your skincare products improperly, the likelihood that that product It works is even smaller.
Chacón says that often her patients come with tons of skin care products that they use for various conditions, but all they have to prove is that they have irritated skin. While layering skincare products can provide numerous benefits, their effectiveness may vary depending on individual skin types, concerns, and product compatibility. The order of application is generally based on product consistency: lighter products are applied first and heavier products are applied last. Instead of providing the desired results, this overload can lead to product build-up, clogged pores, and ineffective skin care.
While scrubs, toners, antioxidant serums, and retinol frequently appear in skincare routines, the use of products with incompatible ingredients can negate the effectiveness of the products and cause irritation. Welcome to over-skincare, where congested skin, persistent dry areas, and sudden breakouts of acne on your face are all signs that you're using too many products. However, are handmade, multi-step skincare systems giving real results, or are we overloading our skin with competing products? Here's why less can be more important in your skincare routine, how overloading your skin with products can do more harm than good, and how to find the right balance for your skin. While experts seem to agree that 3 to 4 products should be enough for a daily skincare routine, most of us are guilty of using a lot more.
